Book
Powerful. : be the expert in your own life / Maisie Hill.
Bestselling author and life coach Maisie Hill turns her attention to stress hormones and the nervous system, showing you how to take back control and be the expert in your own life. From procrastination and perfectionism to defensiveness, boundaries and people pleasing, each chapter holds the key to unlocking your inner power.
Record details
- ISBN: 9781472978929
- ISBN: 1472978927
- Physical Description: xii, 228 pages ; 24 cm
- Publisher: London : Green Tree, 2024.
- Copyright: ©2024
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references (pages [216]-222) and index. |
| Formatted Contents Note: | Introduction -- Staying alive -- Procrastination -- Defensiveness -- Boundaries -- People-pleasing -- Emotions -- Decisions -- Criticism -- Hard conversations -- Self-responsbility. |
Search for related items by subject
| Subject: | Stress management for women. Stress (Physiology) > Endocrine aspects. Stress (Psychology) > Treatment. Women > Health and hygiene. Mind and body. |
| Genre: | Self-help publications. Self-instructional works. Informational works. Instructional and educational works. |
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Circulation Modifier | Status | Due Date | Courses |
|---|---|---|---|---|---|---|---|
| Harney County Library | 613.04 HILL (Text) | 37720000667386 | New Adult Display | Available | - |
| LDR | 01774cam a2200409 i 4500 | ||
|---|---|---|---|
| 001 | 2605327 | ||
| 003 | SAGE | ||
| 005 | 20240821025409.0 | ||
| 008 | 240412t20242024enk e b 001 0 eng d | ||
| 020 | . | ‡a9781472978929 ‡qpbk | |
| 020 | . | ‡a1472978927 | |
| 035 | . | ‡a(OCoLC)1445918234 | |
| 040 | . | ‡aAU@ ‡beng ‡erda ‡cAU@ ‡dOCLCO ‡dLJW ‡dOCLCO ‡dGRC ‡dNZAUC ‡dOCP ‡dOCLCO ‡dVP@ ‡dHRNYC | |
| 082 | 0 | 4. | ‡a613.04244 ‡222 |
| 100 | 1 | . | ‡aHill, Maisie ‡c(Writer on mensthrual health) ‡eauthor. |
| 245 | 1 | 0. | ‡aPowerful. : ‡bbe the expert in your own life / ‡cMaisie Hill. |
| 246 | 3 | 0. | ‡aBe the expert in your own life |
| 264 | 1. | ‡aLondon : ‡bGreen Tree, ‡c2024. | |
| 264 | 4. | ‡c©2024 | |
| 300 | . | ‡axii, 228 pages ; ‡c24 cm | |
| 336 | . | ‡atext ‡btxt ‡2rdacontent | |
| 337 | . | ‡aunmediated ‡bn ‡2rdamedia | |
| 338 | . | ‡avolume ‡bnc ‡2rdacarrier | |
| 504 | . | ‡aIncludes bibliographical references (pages [216]-222) and index. | |
| 505 | 0 | 0. | ‡gIntroduction -- ‡tStaying alive -- ‡tProcrastination -- ‡tDefensiveness -- ‡tBoundaries -- ‡tPeople-pleasing -- ‡tEmotions -- ‡tDecisions -- ‡tCriticism -- ‡tHard conversations -- ‡tSelf-responsbility. |
| 520 | . | ‡aBestselling author and life coach Maisie Hill turns her attention to stress hormones and the nervous system, showing you how to take back control and be the expert in your own life. From procrastination and perfectionism to defensiveness, boundaries and people pleasing, each chapter holds the key to unlocking your inner power. | |
| 650 | 0. | ‡aStress management for women. ‡0(DLC)1497391 | |
| 650 | 0. | ‡aStress (Physiology) ‡xEndocrine aspects. ‡0(SAGE)1489498 | |
| 650 | 0. | ‡aStress (Psychology) ‡xTreatment. | |
| 650 | 0. | ‡aWomen ‡xHealth and hygiene. ‡0(DLC)1483312 | |
| 650 | 0. | ‡aMind and body. ‡0(DLC)1462170 | |
| 655 | 7. | ‡aSelf-help publications. ‡2lcgft ‡0(DLC)1429752 | |
| 655 | 7. | ‡aSelf-instructional works. ‡2lcgft ‡0(SAGE)2151755 | |
| 655 | 7. | ‡aInformational works. ‡2lcgft ‡0(DLC)1429837 | |
| 655 | 7. | ‡aInstructional and educational works. ‡2lcgft ‡0(DLC)1429838 | |
| 999 | . | ‡eBook | |
| 901 | . | ‡aon1445918234 ‡bOCoLC ‡c2605327 ‡tbiblio | |
