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The everyday Ayurveda guide to self-care : rhythms, routines, and home remedies for natural healing / Kate O'Donnell ; photographs by Cara Brostrom.

Available copies

  • 2 of 2 copies available at Sage Library System. (Show)
  • 1 of 1 copy available at Harney County Public Libraries. (Show)
  • 1 of 1 copy available at Harney County Library.

Current holds

0 current holds with 2 total copies.

Summary:

"This book offers a new way to think about your health and understand the cause-and-effect relationship between your body, your environment, and your lifestyle. Through 70+ self-care recipes and routines, this book provides sound instructions and suggestions for living a healthy and energetic life with an Ayurvedic lens."
Location Call Number / Copy Notes Barcode Shelving Location Circulation Modifier Age Hold Protection Active/Create Date Status Due Date
Harney County Library 615.538 ODONN (Text) 37720000611046 New Adult Display Book Branch_Only_3months 01/20/2021 Available -

Record details

  • ISBN: 9781611806519
  • ISBN: 1611806518
  • Physical Description: xi, 274 pages : color illustrations ; 24 cm
  • Edition: First edition.
  • Publisher: Boulder, Colorado : Shambhala, [2020]

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references and index.
Summary, etc.:
"This book offers a new way to think about your health and understand the cause-and-effect relationship between your body, your environment, and your lifestyle. Through 70+ self-care recipes and routines, this book provides sound instructions and suggestions for living a healthy and energetic life with an Ayurvedic lens." -- Provided by publisher.
Subject: Medicine, Ayurvedic.
Mind and body.
Self-care, Health.
Healing.
HEALTH & FITNESS / Healthy Living.

Additional Resources