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The plant paradox family cookbook : 80 one-pot recipes to nourish your family using your instant pot, slow cooker, or sheet pan / Steven R. Gundry, MD.

Gundry, Steven R., (author.).

Available copies

  • 2 of 3 copies available at Sage Library System. (Show)
  • 1 of 1 copy available at Harney County Public Libraries. (Show)
  • 1 of 1 copy available at Harney County Library.

Current holds

0 current holds with 3 total copies.

Summary:

Since the publication of The Plant Paradox in 2017, hundreds of thousands of people have embraced Dr. Gundry's nutritional protocol--and experienced life-changing results. But most of Dr. Gundry's readers aren't cooking for themselves alone. "How can I extend this way of eating to my entire family? And is it safe for my kids?" are the questions he is most often asked. In The Plant Paradox Family Cookbook, Dr. Gundry reassures parents as he sets the record straight, providing an overview of children's nutritional needs and explaining how we can help our kids thrive on the Plant Paradox program--a diet low in lectins. Dr. Gundry offers shocking evidence of how the Plant Paradox program is not only "safe" for kids, but also the best possible way to set them up for a lifetime of health and responsible eating.
Location Call Number / Copy Notes Barcode Shelving Location Circulation Modifier Age Hold Protection Active/Create Date Status Due Date
Harney County Library 641.5 GUNDR (Text) 37720000599571 Adult Non-Fiction Book Branch_Only_3months 01/13/2020 Available -

Record details

  • ISBN: 9780062911834
  • ISBN: 006291183X
  • Physical Description: ix, 262 pages : color illustrations ; 24 cm
  • Edition: First edition.
  • Publisher: New York : Harper Wave, an imprint of HarperCollinsPublishers, [2019]

Content descriptions

Bibliography, etc. Note:
Includes bibliographical information (pages 254-257) and index.
Formatted Contents Note:
Part One: The plant paradox family plan: Lectins and your health -- Separating fact from fiction in kids' nutrition -- So, what exactly can my family eat? -- The plant paradox kitchen -- Part Two: Recipes: Breakfast made simple -- Single-pan suppers -- Instantly delicious -- Satisfying soups -- Lunchbox essentials -- Sensational sides -- Sweet treats -- Dips, dressings & condiments -- Instant pot basics -- Pressure cooker FAQs -- Resources -- Index.
Summary, etc.:
Since the publication of The Plant Paradox in 2017, hundreds of thousands of people have embraced Dr. Gundry's nutritional protocol--and experienced life-changing results. But most of Dr. Gundry's readers aren't cooking for themselves alone. "How can I extend this way of eating to my entire family? And is it safe for my kids?" are the questions he is most often asked. In The Plant Paradox Family Cookbook, Dr. Gundry reassures parents as he sets the record straight, providing an overview of children's nutritional needs and explaining how we can help our kids thrive on the Plant Paradox program--a diet low in lectins. Dr. Gundry offers shocking evidence of how the Plant Paradox program is not only "safe" for kids, but also the best possible way to set them up for a lifetime of health and responsible eating.
Subject: Gastrointestinal system > Diseases > Diet therapy > Recipes.
Stomach > Diseases > Diet therapy > Recipes.
Intestines > Diseases > Diet therapy > Recipes.
Plant lectins.
Plant toxins.
Detoxification (Health)
Reducing diets.
Reducing diets > Recipes.
Food habits.
Cooking.
Children > Nutrition.
COOKING / Health & Healing.
HEALTH & FITNESS / Children's Health.
HEALTH & FITNESS / Diet & Nutrition / Nutrition.
Genre: Cookbooks.

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